Posts Tagged ‘raw’

Easter Raw Chocolate

Who’s getting a bit over the fact Easter eggs has been in the shops since just after Christmas? If you’re like me who can’t resist the novelty of Easter chocolate & have been having the odd Malteaser Bunny since January now it’s actually Easter it feels like a bit of a non-starter?

Today I am going to share with you an alternative to the sugar laden commercial Easter offerings – raw chocolate. If you’ve never tried raw chocolate you are in for a treat. I always have a tray in my freezer & the great thing is you only need the tiniest square to satisfy any cravings.

I’ve adapted this recipe from the official Thermomix Taste of Vegetarian cookbook. Enjoy xx

Seren Image Raw Choc Easter 14

Ingredients:

  • 130g organic almonds, cashews & Brazil nuts
  • 75g organic macadamia nuts roughly chopped
  • 250g organic pitted dried dates
  • 65g organic desiccated coconut
  • 25g organic cocoa powder
  • ¼ tsp pink sea salt
  • 20g raw organic honey (Vegan use maple syrup)
  • 80g raw organic coconut oil melted

 

Method:

  1. Grease & line a square lamington tin with baking paper.
  2. Place almonds, cashes & Brazil in TM bowl & grind for 8 seconds on speed 7. Set aside.
  3. Add dates, coconut, cocoa, salt & honey into bowl & chop for 30 seconds on speed 7.
  4. Return nut meal into the bowl, adding the coconut oil & mix for 20 seconds on speed 5 or until mixture has a shiny appearance.
  5. Mix in the chopped macadamias on reverse, speed 4 for 20 seconds.
  6. Empty mixture into prepared tin & press down with the back of a spoon.
  7. Place in the freezer overnight. Cut into squares once frozen. Store back in the freezer.

 

 

Frozen Berry Yogurt Bars

It’s been a while since I shared a recipe with you all. I came across this one in the back of the Lorna Jane product guide. Nothing like a nice frozen dessert in the summer. The great thing about this is you can leave it in the freezer for a few weeks & dip in when you like. I did find it a bit tricky to cut though. My photo does not look as nice as Lorna’s!

I used Woolworths Organic Greek yogurt in mine as well as fresh blueberries & strawberries. It’s best to let it sit out once you’ve cut it for a few minutes so you A) don’t break a tooth & B) avoid brain freeze.

Check out the recipe on the Lorna Jane website right here.

Click on image to enlarge ©Seren Holistic Lifestyles Blog 2014 (please share the love with full credit thanks)

Click on image to enlarge
©Seren Holistic Lifestyles Blog 2014
(please share the love with full credit thanks)

Recipe Credit: http://www.movenourishbelieve.com/recipes/frozen-berry-yogurt-bars/

Fruit Smoothie

Perth was blessed with some beautiful warm sunny weather last week. Time to get my chilled smoothies on again. Here’s one I whipped up from a mixture of different fresh & frozen fruits.

Enjoy! Love K xx

Click on image to enlarge
 ©Seren Holistic Lifestyles Blog 2013
 (please share the love with full credit thanks)

Click on image to enlarge

©Seren Holistic Lifestyles Blog 2013

(please share the love with full credit thanks)

Raw Chocolate Cheesecake

I posted this recipe on the Seren Facebook page for Easter. In case you missed it here it is again. Raw chocolate cheesecake. What I love about this dessert you can serve it to pretty much anyone & they won’t guess it’s made out of avocado. (unless they are in the raw know!) The avo makes a great creamy substitute to cream cheese that you can even serve it alone as a mousse.

Enjoy,

Love Seren xx

Seren Raw Chocolate recipes

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