Lorna Jane Archives - Seren Holistic Lifestyles

Frozen Berry Yogurt Bars

February 13, 2014 By Kat

It’s been a while since I shared a recipe with you all. I came across this one in the back of the Lorna Jane product guide. Nothing like a nice frozen dessert in the summer. The great thing about this is you can leave it in the freezer for a few weeks & dip in when you like. I did find it a bit tricky to cut though. My photo does not look as nice as Lorna’s!

I used Woolworths Organic Greek yogurt in mine as well as fresh blueberries & strawberries. It’s best to let it sit out once you’ve cut it for a few minutes so you A) don’t break a tooth & B) avoid brain freeze.

Check out the recipe on the Lorna Jane website right here.

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Recipe Credit: http://www.movenourishbelieve.com/recipes/frozen-berry-yogurt-bars/

Happy Monday!

June 24, 2013 By Kat

It’s Monday! Don’t be gloomy, every day has the potential to be the best day of your life ever. All you have to do is get out there & live it! In case you are feeling the Monday blues here’s some fabulous marketing by Australia’s fitness apparel extraordinaire Lorna Jane. You can’t help but smile hey. I’ve stuck one of these happy chappies to my Mac so I can have a daily dose of sunbeam action all day at work.

Have a lovely day everybody,

Seren xx

Image credit: Lorna Jane – Move, Nourish, Believe

Granola bar recipe

April 18, 2013 By Kat

Muesli bars are a quick, easy & transportable go too snack. Have you ever read the ingredients label though? The ‘healthy’ snack bar you thought you were having may well contain more sugar and crap than a straight up chocolate bar. Sugar, preservatives, saturated fat, hidden gluten and dairy the list goes on. I personally try my best to avoid such horrors by making my own. They seriously do not take long and investing 45 minutes (30 of which they are in the oven!) to make your snack bars from scratch for a more healthful life isn’t that worth it? They taste better too!

There are loads of recipes on the net. My favourite at the moment is from Lorna Jane’s Move Nourish Believe website. I use my Theromix to lightly chop the nuts before throwing everything else in and giving it a good mix on reverse setting, speed 6/7. Takes five minutes. Use nuts, seeds and fruit that you like the most. The best thing about these recipes are they are so adaptable.

Enjoy! Love Seren xx

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