channeler Archives - Page 3 of 7 - Seren Holistic Lifestyles

Posts Tagged ‘channeler’

Summer Solstice 21st December 2016

December 21, 2016 By Kat

If we haven’t had enough super charged energy already this month there’s even more coming in today. Welcome to the Summer Solstice in the Southern Hemisphere (Winter Solstice in the Northern Hemisphere). The longest day of light which is the perfect way I feel to round off an incredible year. With all this extra light it is feeling so bright and uplifting right now out there.

To be in keeping with the buffet of energy alignments we’ve experienced recently not only is it Solstice, we have Mercury and Uranus in Retrograde and the Moon is in it’s Third & final Quarter (yang phase). Totally normal then to feel like you don’t know if you are coming or going, floating or sinking and in need of some hematite boots ;-).

I’ve been reporting a lot about the need to rest and relax over the past few weeks. Taking action on this guidance has served me well and I feel so much better for it. It really is that simple when you work knowingly with the Universe – ask for guidance, receive, take action and reap the rewards. At times I felt I was hanging on by a thread, feeling tried and worn out after a busy (but fantastically evolving) few months. Taking some time out was just what I needed to revive. Finding the equal balance of working hard then resting up was challenging but I’m glad I made the space to recharge. Now I’m feeling stronger again and clearer to finish off the year with a bang.

If you are feeling like you are running on empty. Getting grounded in any way that works for you will assist greatly. Be outside feet on the earth, salt water bathing or swimming, eating fresh alive root vegetables, drinking a ton of filtered water, meditating and gentle movement all help to keep our energy flowing. These techniques also help to shift any stale energy or blocks that need to come out. Honour any need to cry, scream, laugh or sing, as sound is a brilliant healing tool.

Basically go with any intuitive guidance or feelings that come up that ask you to let rip.

Today is the perfect day for a sacred ceremony. Create a peaceful space inside or out, something beautiful and relaxing where you can sit quietly and give thanks for this magical year. Solstice is sealing the energy of 2016 so we can start the prep work for 2017 over the next ten days.

Create a sacred space of your favourite crystals and cards

Here are some ideas that you may wish to partake in under the Solstice energy today.

Journaling

Reflect on your year as a whole. Make note month to month what you have accomplished and how you achieved it. If a route you took worked out really well apply the same techniques for your next project. If something didn’t work out so well, record the process you took and see what you could do different next time.

Observe how you have changed and evolved over the year. Especially since the June Full Moon. Did you take any leaps of faith or start a new project? How did this play out for you? Are you seeing the rewards for following your heart? This is the perfect confirmation that you are doing awesome and are on the right path when dreams have become a reality.

Do you any new ideas brewing for the next six months you would like to get rolling? Write them all down and commit them to paper. Make sure you keep them super secret and private just for you for now. If your idea hasn’t had time to form solid roots other people can swoop in and sway your decision to follow through. Sacredness is a must. Then start to do everything you can to get the project off the ground. Mood boards are great for brainstorming visually what you would like to make a reality.

Meditation

I’m a huge advocate of a daily meditation practice but anyone can have an extra special meditation at Solstice. Ask your guides and your own Soul (Heart space) “is there anything you need to know right now?” Maybe you have questions about your future direction, projects, plans, love life or family that you would like some guidance on or acknowledgement for.

Sit quietly and ask. Pay attention to any feelings, sensations, reactions, visions or words inside of your minds eye/ears. The voices in your head do not mean you are going mad! This is your invisible support team contacting you. Write down anything you receive from you spiritual q & a so you don’t forget. Then take action on what you have been given over the coming weeks.

Oracle Card Reading

I just love a good card spread at these pivotal energy hot spots. My favourite online tarot reader Vix over at New Age Hipster has this awesome Summer Solstice Spread. I’m totally going to use this spread today. You can use any kind of oracle deck or tarot for this. Even mix it up and use a few different decks in the one reading. Maybe you’d like to surround your cards with beautiful crystals. Go with any you are drawn to being close with. Dot them around your spread to make a mandala or grid to enhance the sacred energy. Notice how the cards magically relate to the crystals you have intuitively chosen as well. Get creative, there is no right or wrong way to give yourself or others a reading it’s all in the intention!

Photography by Mocha Pearl.

Play

What can you do today that will fill your heart with joy? Take some time out to play in any way you desire. Let your inner child free and nourish your Soul by having some well deserved you time. Have fun and enjoy yourself!

Yoga

Carve out some yoga time at home over the festive season. Especially between all the family commitments and celebrating. Yoga is great for calming the mind as well as working your physical and energetic bodies. Check out these online yoga classes from My Yoga Works. A firm favourite of mine is Yin for the Holiday’s lead by David Kim (Who is my Yin Yoga teacher trainer). You can get a two-week free trial to the online membership too. Try before you buy!

Thank you…

To each and every one of you for your support of my work this year. Wishing you all a magical Summer (or Winter) Solstice today. I’d love to hear what you get up too, feel free to drop me a message in the comments below or over at the Seren Holistic FB page.

Loads of love and sparkle dust,

Super Full Moon December 2016

December 14, 2016 By Kat

Here we are the final month of 2016 & the third Super Full Moon (8:07am WA time) in a row to top it off. Just a few days ago I felt like I couldn’t muster up enough creative energy to write this post. Instead of intuiting a Full Moon message I was just going to drop by and say ‘I’m honoring the call to rest & don’t forget to put your crystals out for a cleanse.’

In between having this thought and today (or yesterday actually, Tuesday 13^th) I pulled back and took some serious time out. Now I’m feeling topped up, clearer and inspired to write. After all writing is part of my healing, it’s something I love and once I connected with this core value the words started to flow.

Last week when I was tired and a bit overwhelmed with this year-end stuff I felt I needed to write out of obligation. ‘It’s Full Moon, I always write on this day I have to keep my consistency up’ my inner mean girl whined. I’m sure you all would have understand if I didn’t show up to post as I was putting my needs first.

Once I got over myself and out of my own way by creating some much needed space everything lightened up. All I wanted to do was write this post more than ever.

The moon today is in the sign of Gemini (opposite to Sagittarius) that is represented by the twins, two sides, the equal and opposites. Totally normal then to be feeling a bit like you are swinging rapidly from divine to cray cray in a blink of an eye. The downs are positive remember. Without them we cannot recognize the highs. Strive to have shorter downs and long ups.

Energy levels have peaked and troughed quicker than ever since August. Daily plans or schedules are subject to change quicker than the wind. Not getting thrown off kilter and staying open to the changes when they present offers a smoother ride. Getting emotional and wound up when things haven’t gone to plan is draining. Be in acceptance and surrender instead.

Recognising Old Patterns.

Under the light of today’s Super Full Moon energy we are being invited to have the final push of letting go and releasing old patterns. These are the one’s that are no longer serving us. Old safely nets we resort too or ways of reacting when faced with a challenge. It may feel right to be winding down for the end of the year but there is still work to do. However keeping life balanced and grounded will be the greatest challenge I feel right now.

One of my repetitive habits has been pushing on and over committing. It’s a huge lesson I’ve kept on top of this year but then let slip in a quest to get everything wrapped up (excuse the pun) before Christmas. When you are in a position of service (for the universe & humanity) it is hard to say no to people. Especially when you totally understand they need some assistance. However serving from an empty cup is not serving. It’s better to say no than do a halfhearted job.

Self Love Cards & Self Love Alchemical oil from Sacred Self.

To crack this challenge I have had really to pull back when I’ve felt myself start to feel run down and empty. Physical tiredness and lack of enthusiasm for things I usually love is a good sign for me to take a break. I always give a 100% when I’m working. No matter how crappy I feel I pull out the extra supplies to do my absolute best & leave my shiz at the door. There’s a lesson here as well to keep a little back for myself. When I push on because I’ve ignored the stop signs I crash. Not healthy waking up the following morning feeling like I’ve been run over by a truck.

Recently I paid attention when I started to feel flat and called in for assistance. Getting yoga classes covered, cancelling healing clients and saying no to social gatherings was hard. However I felt instantly better, lighter and less contracted once I created some space for myself. I’ll be no good to anyone if I completely burn out and get sick.

Looking on from the other side of a busy few weeks I feel back on form today from stepping away and saying no. It’s what I needed to do. Honoring my own being when I know I have nothing left to give is actually giving back to myself. The major theme of rest and relaxation is showing up everywhere. There has been no ignoring it.

There is still some denseness to let go of for us all today. The new energy for 2017 is on the horizon. I can see the new dawn rising but we still have to live out today first. It’s even more important now than ever to take proper rest. Healing is hard work! Change is uncomfortable and it shakes us up. With these big pushes of release we need to take time to allow our beings to settle to the new normal.

Changing Times & the 2017 New Energy

I read a fantastic intuited newsletter from Sarah Wilder of The Fifth Element Life today. Sarah highlighted how the core values of the Christmas season have become very blurred and detached. It seems to be all about showing up and joining in with the festive hysteria.

Have you felt unbelievable anxiety when faced with yet another Christmas function?

Yet you have dragged yourself along in fear of being branded a sour puss or Scrooge? When in fact you would love to have been at home having quiet time or out in nature doing something that nourishes you. The party scene is just not appealing, even though in the past it was. I’m talking 100% from experience myself here. However I did pull in the strength to say no to some social events or choose the less intense gatherings. Yes I did get questioned about my lack of attendance. Yet I was honest by replying I’m too tried and need to not be in big social crowds right now. Letting go of the perceptions other people draw of me is another healing lesson. Who cares what everyone else thinks when I’m putting my needs first. I’m ready to let go of old outdated social expectations for sure.

These final challenges of 2016 are setting us up for the fresh start next year. Set clear boundaries now and start new ways of living for the next nine year cycle. Choose the light path that ignites your fire rather than following along with the crowd that could potentially dull your flame.

Keep Going!

Stay strong everyone, you’ve so got this covered. Intuition is also highly activated. Pay attention to any messages from within or external signs that offer confirmation to your questions. Be on the look out for emotions running high in yourself and others. With the energy building up to carry us forward tensions may rise. Keep a solid connection to your heart space; steer clear of drama and making sure you stay super grounded. Walking bare foot on the earth, salt-water baths or swimming in the sea, being around trees, animals and all things nature is a winning combination.

Don’t forget to out your crystals out for a cleanse and charge too. I hope you enjoy today’s Super Full Moon. Even if you feel a little out of sorts trust it’s all part of the shifting and upgrading experience we are all here to live.

With love,

Moon Inspired Reflections

November 29, 2016 By Kat

It’s been two weeks now since the power packed Super Full Moon and today (Tuesday 29th November) we welcome in the New Moon in Sagittarius (8:18pm WA time).

How did you find the Super Full Moon? For me it was big and the effects lasted well over the usual three days. Talk about tired, yet unable to sleep. Life moved in slow motion which looking back is just what I needed. A few days to just be and give myself room to adjust to this next upgrade.

All last week I have been reflecting on how I experienced the Super Full Moon. What started off as a quick FB post morphed into an essay. The words just flooded out which were way too much for a FB post. To truly honour the energy behind my musings a blog was the only way forward.

This post has taken a good twelve days in writing progress in order to completely form. I fully trust now is the time to share it. Sometimes with posts I miss the ‘energetic window’ and posts don’t feel relevant anymore. Instead they get filed as a personal journal. Even though we are starting a new moon cycle today the reviewing of the previous cycle is still important. It can help lay the foundations as to where to focus next.

In my reflections the Super Full Moon saw shadows rise to the surface, tests present and I was called to step up my game where I feel I slipped off path. The tests were not subtle either. They were ‘bam’ smacked right in my face. Then I was asked “how will you handle it this time?” It was so quick, I had to think of my feet and be 100% heart connected to make positive moves. There was no time to say “not this again” I had to take action immediately. The universe was making sure I got back on track and wished me to acknowledge that I strayed. I knew I had wobbled as my inner gut feeling was churning which made it easier to switch back direction.

My biggest realization from this moon brought awareness to how I express my energy. All year I have been mindful of the people I surround and share space with. I’ve realized I don’t need to be everything to everybody and spread myself thin to please others. (A old pattern from my over giving days) I’m lucky to have a solid set of close friends who ‘get me’ and don’t zap my resources. The energy vampires that used to hang around have quietly moved on since I stopped giving. It may seem to some people I have fallen off the radar a bit. I’ve still been around doing what I do but quietly in the background.

When a situation arises that instantly sets my energy alarms off, ‘this could be draining or a I’m being taken too far out my way to accommodate others’ I take a step back and consider the options. Politely declining or suggesting a few changes so that I won’t feel over stretched has worked well. There were times my schedule became over whelming. Opportunities I had manifested were now a reality. (Thank you <3!) I knew I wouldn’t energetically be in my best place to serve if I didn’t make a change and become adaptable. Shifting a few things around and spreading the load over two weeks was a simple and effective move. Thus allowing me time to recharge so I can be at my best all round.

Oracle Card from The Little Sage.

Loving people from afar has worked a treat too. I don’t want to put up boundaries or cut people off completely, just step back from the physical connections for a while. Etherically sending good vibes and kind thoughts is just as strong as physically being present. Big crowds and groups are too intense for me right at present. When I make the call to not attend in person I can still be there energetically without actually being there.

Another theme that has been strong over the past few weeks is creating our own opportunities. I’m a huge believer in this. If there is something I am interested in I will go out of my way and find out about it. When people seek out my advice about the things I love and participate in then I freely share. If someone has gone out his or her way to use me as a knowledge bank that is awesome and I’ll happily assist. It lights me up to be able to assist.

In the past I have been known to ‘over shared’ or even force things on others whom may not have been ready or interested. “Hey I saw this and thought of you.” Most of the time I’d receive a nice thank you. However sometimes my nice gesture was thrown back at me with malice then I’d get upset. I’ve since learned what I perceive as freaking awesome may be someone’s idea of a nightmare or waste of money. There is a fine line for personal recommendations. Therefore I shouldn’t be offended if my sharing wasn’t met with love, just accept we all have different tastes.

I can’t help myself sometimes though, especially when I get really excited about something I just want to tell the world!

Another reason I used to share everything came from a fear of being attacked from other people’s FOMO (Fear Of Missing Out). I’d hear:

“Why haven’t your shared this with everyone?”

“How come I’m the last to hear about this?”

Polar opposite of the above hey? Attacked for sharing and attacked for not sharing. No win right! My sharing patterns of old were all coming from a place a fear. For sure love was present, especially in the first scenario but when fear was driving the bus it just didn’t flow. It didn’t feel right. This is probably why when I did share en-mass from fear of attack it mostly fell on deaf ears and no one came on board.

Over time I’ve realised those who wish to learn from me will seek me out independently and they do. We all need to carve our own paths and not just except it all to be handed over on a plate whilst someone else does all the hard work. This is called self-responsibility. I don’t need to expel my energy or resources’ making sure everyone is in the loop leaving myself drained and time short. This is being responsible and accountable for my own energy.

New Moon Intentions

With tonight’s New Moon I will be setting an intention around all the themes that have arisen from my Super Full Moon reflections.

Ensuring my actions are backed with love and not fear. Without fear I have freedom and with freedom I flow.

Trusting my intuition when something doesn’t feel right that may be draining rather than enriching for my energy.

Be the leader in my own life and take self-responsibility.

Wind down and slow down. With the holidays around the corner I give myself full permission to take a break to rest and relax.

Have a wonderful New Moon this evening and use this powerful universal energy to make things happen.

With love,

Super Full Moon in Taurus – Get Passionate

November 14, 2016 By Kat

For the first time in 68 years the moon is at it’s closest to earth tonight. This is a Super Full Moon and a half it’s our second in a row, the middle child of a trilogy. The final Super Full Moon occurs in December to close the year. Depending where you are in the world the time will vary but for those of us in Western Australia the moon will be at it’s fullest at 9:54pm tonight (Monday 14^th November).

All weekend the vibration has been accumulating since Friday’s 11/11- gateway cast light onto our life purpose and passions. Did you feel the pull to get on task and do more of what you love? If you follow your hearts guidance the magic will start to show up in mind-blowing ways. Last months Super Full Moon I wrote about being in gratitude for taking action on my dreams and pulling them into reality over the past six months. (Need a recap? Click here.)

Tonight’s Super Full Moon carries on pushing us to live our loves. Doing things that bring us joy doesn’t have to be reserved as a special treat or reward. Do things you love every single day! No one wants to look back at their life with regrets wishing that you’d spent more time weaving fun into the everyday. Don’t wait for a catastrophe to land to start living. Every day is precious; you never know what is around the corner. Get out there and freaking enjoy yourself. Put lashings of passion, soul-loving activities on your daily menu.

There is nothing selfish at all about a healthy dose of self-love. The knock on effect of each of us being happy and bright will send magnitudes of love into the universe. This will raise our collective vibration on the planet assisting in transmuting any murky darkness. If we are happy and content this will radiate out to the rest of the world. Where’s the selfishness in that? We are all helping each other.

My words above have been inspired this week by a story I have been following for a few years from an incredibly brave, passionate and determined young women. Kirstie Tancock is a living example of never giving up and getting the most out of life no matter what cards you are dealt. Kirstie is a crazy talented pole fitness instructor living with cystic fibrosis who has gone through two double lung transplants in her 27 years.

When Kirstie’s illness worsened stopping her from doing what she loved the most she kept fighting and focusing on her passions. After both her transplants Kirstie was determined to get back to doing what she loved, dancing, and sharing this with others. Even though she had to learn to walk again first before even thinking about jumping on a pole. The photos on her Instagram are testimony to a lady who leads from her heart and does what she loves every day.

Even now in the closing chapters of the story Kirstie is striving to do as much as she can to create more memories. From what I can perceive Kirstie is going to squeeze as much as she can out of the time she has left. Kirstie’s light has assisted so many others in similar situations by bringing comfort, humor and a raised awareness for organ donation & CF. The perfect reminder for us all to be in gratitude for everything we have especially our health.

Over the past few months we have cleared out our lives on all levels. Simplifying and stripping back what no longer is necessary. I have found this process very liberating letting go of all that accumulated ‘stuff’ that isn’t filling a purpose anymore, physical and metaphysical alike.

The Super Full Moon energy may be transmitting strongly for you. Often the moon energy can effect us is quite a noticeable way. We can feel over sensitive, out of sorts and physically achy. On the flip size the moon can jazz us up, make us restless and disturb our sleep. Even if we are experiencing heightened energy build up remember you are driving this vehicle. Keep your hands on the controls. Staying grounded, drinking loads of fresh water, resting and honouring what your body needs in the moment is very important. If the moon is kicking your ass acknowledge this and do what you can to stay in your power.

Ride the wave of the awesome Super Full Moon energy and work ‘with’ it. Celebrate all you have achieved so far this year. It’s a great night to tap into spirit’s energy for guidance to get clear on the direction you wish to take next. If you are still a little unclear on your direction meditate under the moon and ask for some assistance.

Our psychic senses are always elevated at this time too. Pay close attention to any visions in your minds eye (your Third Eye Chakra) and also your dreams. We’ve already experienced a whole month of vivid dream states. Spirit speaks to us most clearly when our conscious mind sleeps. There are messages we need to hear. Upon waking or completing a meditation take note of anything you can remember.

Crystal Cleansing Night

It’s the perfect night to get your crystal kids out for a charge up. They may not have ever experiences this kind of moon cleansing before so give them a treat by putting them under the night’s sky tonight.

I always love hearing from you all. Feel free to leave me a message in the comments below and let me know how you’ve been getting on over the past few weeks since New Moon.

Till soon, with love,

Previous 1 2 3 4 5 … 7 Next