Photo Credit: Lee Illfield Photography @livecreativlee
Join me at various studios across Perth for Yin Yoga & Vinyasa classes each week. Please check the individual studio’s websites for prices and booking. (Click on the studio name below to redirect.)
Latest Weekly Class Schedule 2018*
• Monday – Fortnightly Rotation
7:15 pm – one hour Yin Yoga at Yoga Tree Perth Vic Park
7:30 pm – one hour Yin Yoga at Yoga Tree Perth Joondalup
• Tuesday
Starting Tuesday 4th December 2018
11:00 am – 75 minutes Yin Yoga Nidra at Yoga Tree Perth, Butler
Weekly
Yindulgence 7 pm, 90-minute Slow Flow Vinyasa into Yin Yoga, private location Chittering.
Exchange $20. Fill in the contact form below to book & more information.
• Wednesday
7:15 pm – 75 minutes Yin Yoga at The Yoga Garage Scarborough
• Thursday
Weekly
6:45 am – 60 minutes Rise & Shine Vinyasa at Bloom Yoga Room, Kingsley
Fortnightly
7:15am – 60 minutes Hot Fusion Vinyasa/Hatha at Yoga Tree Perth Joondalup
10:45 am – 45 minutes FREE Guided Meditation 10:45 am at Yoga Tree Perth Joondalup
Weekly
5:30 pm Hip Hop Vinyasa at Vital Beat Yoga, Edgewater
6:45 pm Soul Train Yin Yoga at Vital Beat Yoga, Edgewater
• Friday
Yindulgence 7 pm, 90-minute Yin Yoga, private location Chittering.
Exchange $20. Fill in the contact form below to book & more information.
• Saturday – Fortnightly Rotation
10:30 am – 75 minutes Yin Yoga at Yoga Tree Perth Joondalup
Opening 1st December 2018
9:00 am – 60 minutes Hot Power Flow at Yoga Tree Perth, Butler
10:30 am – 60 minutes Yin Yoga at Yoga Tree Perth, Butler
• Sunday – Fortnightly
5:00 pm – 70 minutes Yin Yoga at BeyondBeing Yoga, Subiaco
*All classes subject to change.
About Kat
Photo Credit: Lee Illfield Photography @livecreativlee
Hi, I’m Kat! I am an enthusiastic and holistic-minded yoga teacher and Reiki Master with over seven years experience & 1100-hours of yoga training. I teach public classes through-out Perth, Western Australia as well as my boutique yoga space in Chittering. Occasionally I’ll pop up at studio’s in other Australian states as well as Europe.
My teaching journey started in 2011 when I attended Bikram Yoga Teaching Training in Los Angeles a Hatha based set sequence in a heated room. Since then I have gone on to expand my training into Yin & Vinyasa yoga for my personal development as well as increasing my teaching offerings.
Having trained with some of Yin Yoga’s founder Paul Grilley’s most senior teachers, I weave knowledge of the physical body with my own experience of energy and healing into my yoga classes. Yoga is more than an exercise class; I believe firmly in yoga as a lifestyle and a deeply healing modality. The lessons we explore on the mat assist us to live a more connected and conscious life off the mat.
I’m currently studying Advanced Yoga Psychology under senior teacher & licensed psychotherapist Ashley Turner. This course is assisting me to take yoga beyond the asana practice to a deeper level to understand on a psychological level why yoga heals.
Why Yoga with me? I aim to offer more than just a yoga class and create a space for a holistic healing experience. I weave all my passions into my yoga classes; combining essential oils, sound healing, metaphysics, Traditional Chinese Medicine theories & Reiki. Every class has a different theme & sequenced to current energetic influences. Within the class, I tap into my intuitive guidance & share unique wisdom for the present moment.
In my Vinyasa alignment classes, I understand that everybody is different & we can adapt the yoga postures to suit our Western bodies. I focus on safety, control & above all fun. Classes are beginner friendly moving at a steady pace offering corrections, adjustments & extra guidance as needed. My taste in music is eclectic ranging from smooth jazz, traditional Kirtan to 90’s Britt pop depending on the style or ambience of the class.
I’ll look forward to connecting with you all on the mat soon.
Fully insured, first aid trained & a Yoga Australia Level 2 registered teacher.
For more information or to request a private/group Yin Yoga class please fill in the contact form below:
[contact-form to=’hello@serenholistic.com’ subject=’Yin Yoga Classes’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]