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Posts Tagged ‘joy’

Be More Random

The last week of May seriously messed me up as I explained in my hibernation post. June rolled in and the cloud lifted, just like that. Seven days made such a difference. Resting up and taking it easy did the trick. It helped immensely I had a long weekend to really rejuvenate. I’m out the other side, happy, shining and ready to go.

Digging really deep and asking lots of inner questions lead me to realise what I’ve been missing recently. Randomness! My days are like most of yours I have a job that requires me to be there from 9-5. With this structured non negotiable I need to make sure the rest of my waking hours do not fall into the same boring routine of eat, sleep, work, exercise repeat. My Soul gets very grumpy when I forget this and that rigid structure becomes all day, every day. She needs to be random!

Saturday June 1st I was random. I took myself off to an Xtend Barre class then went shopping at a mall I never go to. It was lovely. I even bumped into a friend randomly & met some new people. I could feel my Soul jumping for joy, clapping her hands saying ‘how nice is this.’ The change of space was just what I needed to freshen things up.

My other job teaching yoga is very structured too. I have regular time slots I teach because of my day job. It is mixed up on a two-week rotation (more for the students sake!). We are able to switch and swap classes when something else comes up. I have been reluctant to do switches lately, as I didn’t want to upset my balance. Oh how wrong was I and stuck in that rut. I was on plateau central and needed step off. I had to trust the universe that the balance will come if I made some changes.

Over the weekend I helped out two different teachers get covers. It was epic, getting everyone sorted out across two studios on different days and times. Resistance did kick in I was over thinking, staring at my roster looking for an answer. The answers came when I asked for some inner guidance. We fixed it everyone got the covers they needed.

What did I get out of it? Four different classes at times I never or rarely teach. I was so excited about this. New people to teach, also students I know & never get to teach would be at these classes. Mixing it up for all of us. Randomness ahoy Soul! I had to juggle the day job a bit but hey it’s no biggie. When I trust that the best solution for me will present itself & surrender control all will run smoothly.

It’s not been that easy, of course there were challenges in all of this. One class I was not sure about as it meant teaching two classes back to back on a school night. I’ve not done a b2b for ages so why not go freaking crazy balls that week.  By taking on the double I get a whole Saturday off! I’m usually out and about on Saturdays doing self-love things after teaching and buying the weekly food supply. The Saturday I switched is a blank canvas. All I need to do it throw some paint on it. How lovely.

Now I will be more aware when I’m feeling the grind of every day life that I need to mix it up. Get uncomfortable when I’m too comfortable. It’s not that hard and if it’s the right thing for me it will all come about. However, like with everything, I need to take action for myself. Trigger that spark of thought for something new and then give the universe permission to help me out in showing me the way.

Have you done something totally random recently and loved every minute of it? Please share in the comments below.

Love Seren xx



We’ve all heard the saying ‘caring is sharing.’ Isn’t it the greatest feeling when you have something so wonderful you just want everyone to be a part of it too?

I set up this blog with the intent of sharing my knowledge with anyone who wished to receive it. I am sharing what I’ve learned in order to be of service to others. Deep down though it did not faze me that maybe no one will read. That did not bother me in the slightest. My writing is for me primarily, my outlet and my joy. If other’s wished to come along for the ride, hop on board.

The knowledge I have gained through hours of meditation, mentoring, study and healing is now embedded deeply enough into my daily life it is ready to be shared. I am still learning, a lot, there is so much knowledge to discover (or re-discover from past lives) & access I need to impart some of this wisdom to make room for some more. Empty my glass to refill it it’s a continuous cycle.

The act of giving or sharing works hand in hand with the law of nature. The two-way exchange, there is an equal and opposite to everything. Like breathing, we breathe in so we must breathe out. The more your give the more you will be re-given too. Don’t get me wrong this can easily be misinterpreted as selfish. I do not give solely because I want something material back in return this is not the point. The receiving or re-giving might not be obvious at first and may not be a ‘material’ return but you do get an instant result the moment you give out.

Let me explain further. In writing these blog posts I am sharing with you all and the instant return I receive back is pleasure. I love writing. My words go out as I type, my return is the joy of creating that I receive straight back. It makes me feel good, even though the post isn’t live yet the process is fulfilling. Even if I never publish this piece I am still giving out a part of me into the physical world. Following along?

Only the past week I have really noticed how far I have come in following my life path. I am comfortable enough and living authentically that life is not a struggle. I am flowing perfectly the way I am meant to be. It’s a constant rollercoaster ride for sure but I ‘trust’ its part of my plan.

Other’s are noticing the change in me too and are being drawn to me. Just like on a hot sunny day we flock outside to be in the sunlight. When a person’s ‘light’ is radiating strongly people are drawn to them. Okay it’s not all sunshine and rainbows. I attract some undesired attention that I need to dig deep to see if these people truly are seeking my help or just wanting to feed off me. (Think Energy Vampires) By emitting my love and happiness to the world, it allows others to discover their own love and happiness. You can’t help but feel happy around positive, cheery people hey? That’s not selfish is it?

The greatest pleasure I get from working on purpose is to see my friends and clients flourish off their own back. I plant a seed for them, sometimes indirectly and they run with it. Usually the answers they are seeking are right under their noses or deep inside them. They just need to slow down, be still and ‘ta da’ they find their solution. It’s truly beautiful to watch. I love getting the feedback and the excited stories how one tiny hint from me accelerates them way beyond where they were. Actually it is all ‘them’ they are doing the work for themselves, it’s the only way any of us can progress forward. I’m just a tiny, tiny element of the process. Most people I work with are so busy rushing around inside their own heads and over thinking they miss the obvious. I’m there to gently steer them back inside where their answers lie. How do I know all this? Because I’ve done it myself in my own life & it works. Yes we are all different but we can all start at the same simple point of stillness and forge our own direction from there.

Go forth today and share your light with those around you. See how you feel, as this energy is re-given back to you instantly. Be careful also, if you radiate bad feelings of negativity they’ll come right back at you too. Keep it happy!

Love Seren xx

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